Monday, January 16, 2017

Week 2 ~ New Beginnings

Week 2 of studies is almost in the books.  Still, I have one assignment to complete but feel pretty decent about the accomplishments from last week's assignments.  Getting into a groove with this quarter is not finding its way as easy as previous quarters.  I think I have the "let's get this over with already" feelings.  Gotta somehow gets out of the funk so I can actually get this over with, LOL.

This week's focus is to continue on the path with no soda's, so far this year has proven pretty good, with the exception of a few Ginger Ale's here and there.  I downloaded a new app for a 7-minute workout and hope to begin getting some kind of physical activity daily.

So, I need to give a Plexus update.  I have not been as consistent as I need to be.  I get busy and I forget.  I did pretty well last week, I think I missed a couple days tho.  So I was feeling today that I felt like I looked a bit slimmer, maybe it was the clothes, I don't know.  I decided to take some measurements (after I had just finished eating dinner, not a great idea but it is what it is).  My waist is down 1/2 an inch and hips down 1 inch.  Not bad.  This week with hoping to incorporate 7-minute exercise program I am hopefully I will begin to see some changes.

I have a goal to lose at least 20 pounds for graduation.  I would like to lose 30 but will take 20.

This weekend is the Jennifer Rothschild conference.  I had committed to going, honestly, I need to stay focused on my homework.  The break will be nice tho, a bit of a break may just refresh my brain cells to complete the work.

Let the week begin, onto my studies.  Until next Monday unless I feel inspired before hand.

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